Was at Bondi, near Icebergs the other day. It's Winter here in Sydney but we have had a couple of nice sunny days in amongst it. Have a look at the big waves, a few people surfing and the sea horizon from Bondi!
When purchasing dried fruit, 9 out of 10 people will pick the bag that looks prettier than the one that has fruit turned brown. Go beyond the beautiful color because that beautiful color is deceiving. It may even carry toxins. Sulfur dioxide is used to prevent discoloration in dried fruit but it's carries some significant side effects. The most common reactions are diarrhea, allergies, headaches and asthma. Now what about the herbs you buy? Do your herbs contain sulfur dioxide (SD) and does SD effect the fundamental quality of the herbs? Chinese herbs are derived from natural plant and mineral products. Like any natural product, they are vulnerable to mold and insect infestation. To control the decay and mold many herbal products and natural supplements are sprayed with sulfur based fumigation. This process kills bacteria, mold, insects and may also be used for bleaching/ cleaning raw herbs. But can it change the chemical constituents of a particular herb? In some cases we know fo...
Do you have enough energy to stay ahead of the game? You can if you know the rules of the game. Building, storing and keeping energy are the keys. But todays fast paced, multitasking world creates many different stressors on our bodies.Often physical and emotional stress can drain us. With so much on our plates, how do we take enough time to give our body the fuel it needs to cope in our ultra-fast, get it done yesterday environment? Eat well, build muscle and fat to store energy and then our bodies have enough to survive and thrive. These rules have always applied, but getting the right, high octane fuel is not so easy in our modern world.This is where coffee comes in handy.It is the perfect natural stimulant, right?Its cheap, works fast and gives us that energy boost we desire.Yet, coffee does not contain anything that PRODUCES energy, it simply causes your body to release adrenaline into the blood. Adrenaline is a hormone that produces the fight or flight response.It is also known a...
FDA just approved a subligual Ambien for "insomnia in the middle of the night followed by difficulty returning to sleep" It has taken a few years, but the FDA has now approved Intermezzo, a low dose drug with the same active ingredient as Ambien. Zolpidem tartrate will now be in a sublingual tablet form rather than the sleeping pill, Ambien. A rose by any other name would smell as sweet, said Shakespeare and in this case Intermezzo is still Ambien and the side-effects are the same. For people who have difficulty staying asleep and can't fall back to sleep we recommend an herbal sleep aid that has been used for centuries, safely. If you are looking for a completely safe and natural sleep aid that can be taken in the middle of the night and works without side-effects you owe it to yourself to try Traditional Chinese Herbal Medicine. The herbs in our iSleep Herb Pack have been used safely and effectively for hundreds of years and clinically tested on thousands of patients...
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